Sweat House OC
Sweat House OC is the only Lagree certified studio located in Mission Viejo. The Lagree method is taught on the Megaformer which provides a high intensity, low impact workout and is safe for all body types, fitness levels and ages. We have small group classes and all of our trainers are Lagree Fitness certified. We encourage you to come as you are and be ready to experience the amazing life changing benefits of Lagree Fitness. See you on the MEGA!
Monday | 5am - 7:30pm
Tuesday | 5:30am - 6:30pm
Wednesday | 5am - 6pm
Thursday | 5:30am - 6:30pm
Friday | 5am - 5:30pm
Saturday | 7 - 11:30am
Sunday | 7 - 11:30am